Is Honey Better Than Sugar?
Consuming too much refined sugar won’t do your waistline any favours. What’s worse, an overly sweet diet can contribute to a whole host of health issues including type 2 diabetes, heart disease, certain type of cancer and poor brain functioning. Natural sugars, like honey, are often said to be more nutritious and less hazardous to your health, but are they really?
The Benefits of Honey
Find out more about the benefits of raw honey and their use.
Raw honey is known to be one of the best home remedies for dry cough as well as wet cough. Research has also shown that consuming a tablespoon of honey can reduce irritation in the throat. It can also act as a natural sleeping aid...