Is Honey Better Than Sugar?
Consuming too much refined sugar won’t do your waistline any favours. What’s worse, an overly sweet diet can contribute to a whole host of health issues including type 2 diabetes, heart disease, certain type of cancer and poor brain functioning. Natural sugars, like honey, are often said to be more nutritious and less hazardous to your health, but are they really?
Honey Oat Biscuits
Adding oats to your diet is a healthy way to get more fibre, magnesium, iron, zinc, folate, protein, and more. Also, just like raw honey, oats are an excellent source of antioxidants. For this recipe...